The recipe Easy Lentil Chili

Made From Scratch Recipes

Easy Lentil Chili recipe is a Dinner meal that takes 7 minutes to make. If you enjoy for Dinner, you will like Easy Lentil Chili!

Easy Lentil Chili

Easy Lentil Chili Recipe
Easy Lentil Chili

I loved making this - it was quick and tasty. Pair with a little bit of brown rice, and/or side salad. Optionally, top with fresh cilantro, cheese or cheese substitute. Stores well - take extras and take to work for lunch!

What Course Is Easy Lentil Chili?

Easy Lentil Chili is for Dinner.


How Long Does Easy Lentil Chili Recipe Take To Prepare?

Easy Lentil Chili takes 5 minutes to prepare.


How Long Does Easy Lentil Chili Recipe Take To Cook?

Easy Lentil Chili takes 7 minutes to cook.


How Many Servings Does Easy Lentil Chili Recipe Make?

Easy Lentil Chili makes 3 servings.


What Are The Ingredients For Easy Lentil Chili Recipe?

The ingredients for Easy Lentil Chili are:

1 can red kidney beans
1 can of lentils
2/3 can of low-sodium tomato sauce
1 green chili pepper (fresh or canned)
2 tsp cumin *
2 tsp chili powder *
1 tsp cayenne (very hot, so use to taste) *

* Note: spice quantities are a guesstimate.



How Do I Make Easy Lentil Chili?

Here is how you make Easy Lentil Chili:

Note: I think if you rinse all of the ingredients to get rid of excess salt, and use low-sodium version of tomato sauce, the sodium content listed in the nutrition info should be a lot less.Rinse the beans (if canned). Chop the green chili up into small pieces. Combine all ingredients in saucepan. Heat and serve!Number of Servings: 3Recipe submitted by SparkPeople user JUNIPERBERRY.


What's The Nutritional Info For Easy Lentil Chili?

The nutritional information for Easy Lentil Chili is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 264.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 932.4 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 18.3 g
  • Protein: 17.3 g

What Dietary Needs Does Easy Lentil Chili Meet?

The dietary needs meet for Easy Lentil Chili is Vegan


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