Dinner

White Italian Chili is for Dinner.

White Italian Chili takes 15 minutes to prepare.

White Italian Chili takes 25 minutes to cook.

White Italian Chili makes 8 servings.

The ingredients for White Italian Chili are:

1 cup chopped onion
2 cloves garlic, minced
1 tablespoon olive oil
2 (15-oz) cans great northern beans, drained
1 (14.5) can fat-free chicken broth
2 (4-oz) cans diced green chilies
1 package dry Italian dressing mix
4 cups cubed, cooked chicken breast

Here is how you make White Italian Chili:

In a 4-quart pot, saute the onion and garlic in oil until onions are tender. Sitr in beans, chicken broth, chilies and seasoning. Bring to boil; reduce heat and simmer 10 minutes.Stir in chicken; heat through. Garnish if desired with Monterey Jack cheese, salsa, and cilantro (not included in nutrition information). Yield: 8 servings, about 1 cup each.Number of Servings: 8Recipe submitted by SparkPeople user BARBARALFJ.

The nutritional information for White Italian Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 184.4

• Total Fat: 2.9 g
• Cholesterol: 34.2 mg
• Sodium: 462.4 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 5.9 g
• Protein: 20.7 g

The dietary needs meet for White Italian Chili is Low Fat