The recipe My lowfat chili

Made From Scratch Recipes

My lowfat chili recipe is a Dinner meal that takes 480 minutes to make. If you enjoy for Dinner, you will like My lowfat chili!

My lowfat chili

My lowfat chili Recipe
My lowfat chili

Easy to prepare. Low fat, high protein, filling.

What Course Is My lowfat chili?

My lowfat chili is for Dinner.


How Long Does My lowfat chili Recipe Take To Prepare?

My lowfat chili takes 20 minutes to prepare.


How Long Does My lowfat chili Recipe Take To Cook?

My lowfat chili takes 480 minutes to cook.


How Many Servings Does My lowfat chili Recipe Make?

My lowfat chili makes 12 servings.


What Are The Ingredients For My lowfat chili Recipe?

The ingredients for My lowfat chili are:

I use:
2 packets of McCormick Chili Seasoning
2 cans Black Beans-drained
2 Cans red kidney beans-drained
1 can red beans-drained
2 cans diced tomatoes (with Chili peppers if desired) - undrained
2 cans of Tomato paste
2 packages of extra lean ground turkey or ground chicken



How Do I Make My lowfat chili?

Here is how you make My lowfat chili:

Brown meat add everything to crock potadd some water (about 3/4 full)cook for 6 to 8 hours - is done earlier, but I usually start in morning then have for dinnerServing Size: 1 cupNumber of Servings: 12Recipe submitted by SparkPeople user ANGELEEKY.


What's The Nutritional Info For My lowfat chili?

The nutritional information for My lowfat chili is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 243.8
  • Total Fat: 1.9 g
  • Cholesterol: 46.7 mg
  • Sodium: 825.0 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 9.6 g
  • Protein: 25.1 g

What Dietary Needs Does My lowfat chili Meet?

The dietary needs meet for My lowfat chili is Low Fat


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