Dinner

Vegetarian Chili with orange is for Dinner.

Vegetarian Chili with orange takes 20 minutes to prepare.

Vegetarian Chili with orange takes 20 minutes to cook.

Vegetarian Chili with orange makes 6 servings.

The ingredients for Vegetarian Chili with orange are:

2 oranges
2 T oil
2 c chopped onion
4 garlic cloves
4 tsp chili powder
4 tsp gr cumin
2 tsp gr cinnamon
3 (15.5 oz cans) Kumars of Colorado southwest black beans
2 (14.5 oz cans) diced tomatoes in juice
hot pepper sauce
cilantro
sour cream

Here is how you make Vegetarian Chili with orange:

Grate 1.5 tsp orange peel, juice oranges. Heat oil and add onions and saute 5 minutes. Add garlic and spices. Add tomatoes, beans and half of orange juice. Simmer 15 minutes. Mix in orange peel and remaining oj. Season to taste with salt and pepper and hot sauce. Top with cilantro and sour cream.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ZUEYLOUIE.

The nutritional information for Vegetarian Chili with orange is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 306.3

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,113.9 mg
• Total Carbs: 52.3 g
• Dietary Fiber: 17.0 g
• Protein: 15.0 g

The dietary needs meet for Vegetarian Chili with orange is Vegetarian