Dinner

Southwest Sweet Potato Chili is for Dinner.

Southwest Sweet Potato Chili takes 15 minutes to prepare.

Southwest Sweet Potato Chili takes 25 minutes to cook.

Southwest Sweet Potato Chili makes 8 servings.

The ingredients for Southwest Sweet Potato Chili are:

1 Medium Onion
6 Mini Bell Peppers
1 Can of Black Beans
1 Large Yam, Peeled
1 Ear of Yellow Corn
2 Cans of Diced Tomatoes
Jalapeno
Chili Spices (Packet or Your Own)
Canola Oil

Here is how you make Southwest Sweet Potato Chili:

In a large pot (I like my Wok), heat the Canola Oil. Slice the Onions and Bell Peppers and get them into the Oil. Allow them to saut? (about 5 min), then add the Tomatoes, the Beans and the Yams (peels and diced). Add diced Jalapeno. Add Chili Spices and allow to simmer about 25 minutes. Add Corn and allow Chili to rest and cool. Yum!Serving Size: Makes about 8 One Cup ServingsNumber of Servings: 8Recipe submitted by SparkPeople user JUNEMONSOON.

The nutritional information for Southwest Sweet Potato Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 139.1

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 66.4 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 6.4 g
• Protein: 5.4 g

The dietary needs meet for Southwest Sweet Potato Chili is Vegan