Dinner

Rio Grande Chili is for Dinner.

Rio Grande Chili takes several minutes to prepare.

Rio Grande Chili takes several minutes to cook.

Rio Grande Chili makes 6 servings.

The ingredients for Rio Grande Chili are:

2 TBL salad oil 2 cans (16oz) Kidney beans
1 med onion chopped ? cup bean liquid
1 clove garlic crushed 1 can (16 oz) stew tomatoes
1 lb ground beef 1 can (6 oz) tomato paste
2 tsp salt ? tsp sugar
1 tsp paprika ? tsp Tabasco Sauce
2 tsp chili powder 1 can (12 oz) corn, drained

It calls for being served over rice, if you want.

Here is how you make Rio Grande Chili:

Brown onion and garlic. Add ground turkey, salt, paprika and chili powder. Cook until turkey is browned. Stir in 1/2 cup reserved bean liquid (but not beans yet), tomatoes, paste, sugar and Tabasco. Cover and simmer for 30 min. Add beans and corn. Simmer 15 min more. Stir occasionally. Serve over rice. Add extra Tabasco if desired.

The nutritional information for Rio Grande Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 358.1

• Total Fat: 8.5 g
• Cholesterol: 53.3 mg
• Sodium: 1,586.9 mg
• Total Carbs: 47.0 g
• Dietary Fiber: 12.7 g
• Protein: 27.1 g