The recipe High Fibre Chili
High Fibre Chili recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like High Fibre Chili!
High Fibre Chili
- What Course Is High Fibre Chili?
- How Long Does High Fibre Chili Recipe Take To Prepare?
- How Long Does High Fibre Chili Recipe Take To Cook?
- How Many Servings Does High Fibre Chili Recipe Make?
- What Are The Ingredients For High Fibre Chili Recipe?
- How Do I Make High Fibre Chili?
- What's The Nutritional Info For High Fibre Chili?
- What Type Of Cuisine Is High Fibre Chili?
- What Dietary Needs Does High Fibre Chili Meet?
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This came from combining different chili recipes while searching for the most economical and healthful version. My family doesn't miss the meat and always asks for seconds. It freezes well and is quick enough to be made after long day at work. I change the veggies each time I make it, depending on what's in the fridge. What Course Is High Fibre Chili?High Fibre Chili is for Dinner. How Long Does High Fibre Chili Recipe Take To Prepare?High Fibre Chili takes 15 minutes to prepare. How Long Does High Fibre Chili Recipe Take To Cook?High Fibre Chili takes 40 minutes to cook. How Many Servings Does High Fibre Chili Recipe Make?High Fibre Chili makes 8 servings. What Are The Ingredients For High Fibre Chili Recipe?The ingredients for High Fibre Chili are: 2 cup TVP2 cup Tomatoe Sauce 1/2 cup water 1 can chopped tomatoes 1can baked beans in tomatoe sauce 3/4 cup kidney beans 3/4 cup pinto beans 1 cup All Bran 1/4 cup chopped onion 1 cup chopped green pepper 1 tsp garlic powder 1/2 tsp salt 2 1/2 tbsp chili powder 2 bay leaves How Do I Make High Fibre Chili?Here is how you make High Fibre Chili: This makes about 8, 1 cup servings.Reconstitute the TVP with hot water as directed on the package.Saute the onion and green pepper until tender in a large (electric) frying pan or dutch oven. Add the rest of the ingredients. Season to personal preference.Simmer for 30 minutes. Stir every 5 to 10 minutes to prevent burning. Serve with salad and whole wheat bread or buns.Number of Servings: 8Recipe submitted by SparkPeople user WINKLE10CA.What's The Nutritional Info For High Fibre Chili?The nutritional information for High Fibre Chili is:
What Dietary Needs Does High Fibre Chili Meet?The dietary needs meet for High Fibre Chili is Vegetarian |
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