The recipe Liz chili

Made From Scratch Recipes

Liz chili recipe is a Mexican Dinner meal that takes 35 minutes to make. If you enjoy Mexican for Dinner, you will like Liz chili!

Liz chili

Liz chili Recipe
Liz chili

What Course Is Liz chili?

Liz chili is for Dinner.


How Long Does Liz chili Recipe Take To Prepare?

Liz chili takes 10 minutes to prepare.


How Long Does Liz chili Recipe Take To Cook?

Liz chili takes 35 minutes to cook.


How Many Servings Does Liz chili Recipe Make?

Liz chili makes 4 servings.


What Are The Ingredients For Liz chili Recipe?

The ingredients for Liz chili are:

onions (1/2 of a large chopped)
1 can black beans
1 can kidney beans low sodium
1 can tomato sauce
cumin, chili powder, hot sauce


How Do I Make Liz chili?

Here is how you make Liz chili:

Serving Size: makes enough for 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user EAGREY1204.


What's The Nutritional Info For Liz chili?

The nutritional information for Liz chili is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 387.4
  • Total Fat: 18.8 g
  • Cholesterol: 80.0 mg
  • Sodium: 625.2 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 9.1 g
  • Protein: 30.2 g

What Type Of Cuisine Is Liz chili?

Liz chili is Mexican cuisine.


What Dietary Needs Does Liz chili Meet?

The dietary needs meet for Liz chili is Low Fat


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