Dinner

Awesome sothwestern chili is for Dinner.

Awesome sothwestern chili takes 20 minutes to prepare.

Awesome sothwestern chili takes 120 minutes to cook.

Awesome sothwestern chili makes 8 servings.

The ingredients for Awesome sothwestern chili are:

1 lb ground beef - 93% lean is lowest in fat - obviously
1 can each of kidney, pinto and black beans
1 can sweet corn
2 cans stewed tomatoes - fresh is better
1 can tomatoe soup
one whole medim size onion
4 cloves garlic
a lot of celery - must be organic - don't eat it otherwise
1 green pepper
1/2 red pepper
salt and chili powder to taste

Here is how you make Awesome sothwestern chili:

boil on stove until your vegetables are the stiffness or softness that you desire :) I could not find 85% lean ground beef. Add as much chili powder you want.Serving Size: yeilds 8 2C servingsNumber of Servings: 8Recipe submitted by SparkPeople user GANTTA.

The nutritional information for Awesome sothwestern chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 291.6

• Total Fat: 5.4 g
• Cholesterol: 32.5 mg
• Sodium: 925.7 mg
• Total Carbs: 41.2 g
• Dietary Fiber: 11.7 g
• Protein: 22.7 g

The dietary needs meet for Awesome sothwestern chili is Low Fat