Dinner

Piggie Chili is for Dinner.

Piggie Chili takes 20 minutes to prepare.

Piggie Chili takes 480 minutes to cook.

Piggie Chili makes 21 servings.

The ingredients for Piggie Chili are:

Garlic powder, 1 tsp
Cabbage, red, fresh, 1 head, small (4" dia)
Celery, raw, 3 stalk, large (11"-12" long)
Onions, raw, 1 cup, chopped
Water, tap, 4 cup
Stewed Tomatoes, Canned, No salt, 4 Cup
Mrs. Dash-Original Blend, 2 tsp
Garlic-minced 4 tsp
Rice-Brown, 1 cup
93% lean ground beef-16 oz
Bouillon-Herb Ox Beef-no sodium added, 4 serving
Soup-Campbell?s Tomato 25% less sodium, 4.5 cup
Kidney Beans-Joan of Arc Light Red, 4.5 cup
Chili powder, 2 tsp

Here is how you make Piggie Chili:

1) Saute onions in Olive oil Pam, add beef and brown. Place both in crockpot.2) Add all remaining ingredients, including reserved liquids, except the rice. Mix well.3) Mix several times during cooking process.4) Add rice 1/2 hour before serving.Makes 21, 1 cup servings.Freezes well.Number of Servings: 21Recipe submitted by SparkPeople user CHRISSIET01.

The nutritional information for Piggie Chili is:

• Servings Per Recipe: 21
• Amount Per Serving
• Calories: 151.6

• Total Fat: 1.7 g
• Cholesterol: 13.3 mg
• Sodium: 625.1 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 4.8 g
• Protein: 9.6 g

The dietary needs meet for Piggie Chili is Low Fat