Dinner

Amanda's Spaghetti-Chili Concotion is for Dinner.

Amanda's Spaghetti-Chili Concotion takes 5 minutes to prepare.

Amanda's Spaghetti-Chili Concotion takes 20 minutes to cook.

Amanda's Spaghetti-Chili Concotion makes 4 servings.

The ingredients for Amanda's Spaghetti-Chili Concotion are:

1.25 lbs. ground turkey
4 oz. green bell pepper, chopped (1/2 large pepper)
1/2 cup chopped onion
1 cup sliced white mushrooms
1.5 cups Spaghetti Sauce
1.5 cups diced tomatoes, drained
Adobo Seasoning (or whatever you prefer that's salty/garlicky)

Here is how you make Amanda's Spaghetti-Chili Concotion:

Brown ground turkey in large skillet using fat free cooking spray adding seasoning as desired.Cook green pepper,onion, mushrooms in separate pan using fat free cooking spray and water.When both pans are done, combine together and add spaghetti sauce and tomatoes, letting simmer for 3-5 minutes.Top with parmesan cheese if desired (calories not included in recipeMakes 4 servings, about 5 oz. eachNumber of Servings: 4Recipe submitted by SparkPeople user AMANDAHOLMES.

The nutritional information for Amanda's Spaghetti-Chili Concotion is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 357.1

• Total Fat: 13.8 g
• Cholesterol: 100.0 mg
• Sodium: 815.3 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 4.8 g
• Protein: 31.3 g

Amanda's Spaghetti-Chili Concotion is Italian cuisine.