Dinner

Vegetarian Chili/stew is for Dinner.

Vegetarian Chili/stew takes 15 minutes to prepare.

Vegetarian Chili/stew takes 75 minutes to cook.

Vegetarian Chili/stew makes 8 servings.

The ingredients for Vegetarian Chili/stew are:

Beans, navy, 2 cup (remove)
Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
Crushed Tomatoes, 400 grams (remove)
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
Onions, raw, 1 small (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Olive Oil, 1 tbsp (remove)
Garlic, 3 cloves (remove)

Here is how you make Vegetarian Chili/stew:

Makes 8 servings,sautee onion and garlicadd crushed tomatoes any seasoning you think would be good, ie chili powderadd beer, drink rest :)simmer for 45 minadd chopped veggies and simmer for 30 minNumber of Servings: 8Recipe submitted by SparkPeople user MOONIE5137.

The nutritional information for Vegetarian Chili/stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 142.2

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 125.1 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 6.8 g
• Protein: 6.0 g

The dietary needs meet for Vegetarian Chili/stew is Vegetarian