Dinner

Tuna Chili is for Dinner.

Tuna Chili takes 10 minutes to prepare.

Tuna Chili takes 35 minutes to cook.

Tuna Chili makes 4 servings.

The ingredients for Tuna Chili are:

Mix olive oil, onion, pepper, and garlic. Cook on medium for 5 minutes. Add the rest of the ingredients and cook on med-low for 30 min.

Here is how you make Tuna Chili:

Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CRAZYCHANZY.

The nutritional information for Tuna Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 240.2

• Total Fat: 4.3 g
• Cholesterol: 31.3 mg
• Sodium: 641.3 mg
• Total Carbs: 29.4 g
• Dietary Fiber: 8.5 g
• Protein: 23.4 g