The recipe Chili (I eat 1/2 c. serv.= 76.1 cals)

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Chili (I eat 1/2 c. serv.= 76.1 cals) recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Chili (I eat 1/2 c. serv.= 76.1 cals)!

Chili (I eat 1/2 c. serv.= 76.1 cals)

Chili (I eat 1/2 c. serv.= 76.1 cals) Recipe
Chili (I eat 1/2 c. serv.= 76.1 cals)

This is a very easy to make low-fat/low-calorie way to do chili. It will definitely warm your belly on those chilly Autumn days.

What Course Is Chili (I eat 1/2 c. serv.= 76.1 cals)?

Chili (I eat 1/2 c. serv.= 76.1 cals) is for Dinner.


How Long Does Chili (I eat 1/2 c. serv.= 76.1 cals) Recipe Take To Prepare?

Chili (I eat 1/2 c. serv.= 76.1 cals) takes 10 minutes to prepare.


How Long Does Chili (I eat 1/2 c. serv.= 76.1 cals) Recipe Take To Cook?

Chili (I eat 1/2 c. serv.= 76.1 cals) takes 45 minutes to cook.


How Many Servings Does Chili (I eat 1/2 c. serv.= 76.1 cals) Recipe Make?

Chili (I eat 1/2 c. serv.= 76.1 cals) makes 23 servings.


What Are The Ingredients For Chili (I eat 1/2 c. serv.= 76.1 cals) Recipe?

The ingredients for Chili (I eat 1/2 c. serv.= 76.1 cals) are:

16 ounce Honeysuckle White extra lean white ground turkey- 98% fat free

7 cans chili beans

4 cans chili ready tomatoes


How Do I Make Chili (I eat 1/2 c. serv.= 76.1 cals)?

Here is how you make Chili (I eat 1/2 c. serv.= 76.1 cals):

Cook turkey over low heat in a large pot. You need to add a little water as this turkey makes no fat or liquid of its own.Season the turkey any way you wish. I use salt, pepper, chili powder and garlic powder.Add chili beans and tomatoes and heat on low until simmering. yield: 23 one cup servingsNumber of Servings: 23Recipe submitted by SparkPeople user WISPYPRINCESS.


What's The Nutritional Info For Chili (I eat 1/2 c. serv.= 76.1 cals)?

The nutritional information for Chili (I eat 1/2 c. serv.= 76.1 cals) is:

  • Servings Per Recipe: 23
  • Amount Per Serving
  • Calories: 152.2
  • Total Fat: 1.7 g
  • Cholesterol: 11.3 mg
  • Sodium: 900.0 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 12.1 g

What Dietary Needs Does Chili (I eat 1/2 c. serv.= 76.1 cals) Meet?

The dietary needs meet for Chili (I eat 1/2 c. serv.= 76.1 cals) is Low Fat


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