The recipe Dukan Cruisin' Chili

Made From Scratch Recipes

Dukan Cruisin' Chili recipe is a Dinner meal that takes 360 minutes to make. If you enjoy for Dinner, you will like Dukan Cruisin' Chili!

Dukan Cruisin' Chili

Dukan Cruisin' Chili Recipe
Dukan Cruisin' Chili

This chili is great to throw in the crockpot and let it go for your dukan cruise phase (veggie days).

What Course Is Dukan Cruisin' Chili?

Dukan Cruisin' Chili is for Dinner.


How Long Does Dukan Cruisin' Chili Recipe Take To Prepare?

Dukan Cruisin' Chili takes 15 minutes to prepare.


How Long Does Dukan Cruisin' Chili Recipe Take To Cook?

Dukan Cruisin' Chili takes 360 minutes to cook.


How Many Servings Does Dukan Cruisin' Chili Recipe Make?

Dukan Cruisin' Chili makes 14 servings.


What Are The Ingredients For Dukan Cruisin' Chili Recipe?

The ingredients for Dukan Cruisin' Chili are:

5 medium (2-1/2" dia) Onions, raw
1 bell pepper, red, sweet, raw
1 Yellow Bell Pepper
2 Large Canned Crushed Tomatoes
3 Lbs. Turkey, Ground turkey, 93% lean
2 small cans Green Chiles
2 tbsp Garlic powder
4 tbsp Chili powder
2 cup, chopped or sliced Tomatoes, red, ripe, raw, year round average


How Do I Make Dukan Cruisin' Chili?

Here is how you make Dukan Cruisin' Chili:

Throw everything in crockpot on low for 6 hours. Can top with no-fat sour cream.Serving Size: Makes 14 1-cup servingsNumber of Servings: 14.0Recipe submitted by SparkPeople user JRGIGLIOTTI.


What's The Nutritional Info For Dukan Cruisin' Chili?

The nutritional information for Dukan Cruisin' Chili is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 203.4
  • Total Fat: 7.6 g
  • Cholesterol: 68.6 mg
  • Sodium: 279.6 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 21.1 g

What Dietary Needs Does Dukan Cruisin' Chili Meet?

The dietary needs meet for Dukan Cruisin' Chili is Low Carb


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