Dinner

Ginny's Chili is for Dinner.

Ginny's Chili takes 20 minutes to prepare.

Ginny's Chili takes 60 minutes to cook.

Ginny's Chili makes 12 servings.

The ingredients for Ginny's Chili are:

1 can kidney beans, drained and rinsed
1 can chili beans
1 can corn, drained
5 small cans tomato sauce
2 14-oz cans diced tomatoes
1 lb ground beef (or turkey)
1 med onion, chopped
1 green pepper, chopped
3 cloves garlic, chopped
Cumin
chili powder
cayenne pepper

Here is how you make Ginny's Chili:

brown beef, cooking in green pepper, onion and garlic. drain corn and beans, mix all ingredients in a big pot. add cumin, chili powder and cayenne pepper to taste. simmer until thick.This is great over brown riceI got the nutrition stuff as close as I could. Number of Servings: 12Recipe submitted by SparkPeople user PETES_WIFE.

The nutritional information for Ginny's Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 220.2

• Total Fat: 8.7 g
• Cholesterol: 28.3 mg
• Sodium: 904.9 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 6.2 g
• Protein: 12.4 g

Ginny's Chili is Mexican cuisine.

The dietary needs meet for Ginny's Chili is Lactose Free