Dinner

high protein chili is for Dinner.

high protein chili takes several minutes to prepare.

high protein chili takes several minutes to cook.

high protein chili makes 25 servings.

The ingredients for high protein chili are:

2 yellow onions chopped
12 small garlic chopped
1 T olive oil
4# ground sirloin 90% lean
3# ground turkey 85% lean
4 pkg williams chili seasoning
3 cans stewed tomatoes
1 can black beans
2 cans chili beans
2 cans chopped green chilies

Here is how you make high protein chili:

chop yellow onion and garlic. sautee until translucent add meat and cook thoroughly. Add chili seasoning and all canned items and cook on low heat until cooked through. heat through before serving. Garnish with shredded cheese, low or no fat sour cream, crackers or tortilla chips. If not hot enough add chipolte chili in adobo sauce during the cooking process.Number of Servings: 25Recipe submitted by SparkPeople user JENSHOE.

The nutritional information for high protein chili is:

• Servings Per Recipe: 25
• Amount Per Serving
• Calories: 309.2

• Total Fat: 16.6 g
• Cholesterol: 50.1 mg
• Sodium: 328.0 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 3.1 g
• Protein: 27.1 g