Dinner

Home Cooked Chili is for Dinner.

Home Cooked Chili takes 30 minutes to prepare.

Home Cooked Chili takes 45 minutes to cook.

Home Cooked Chili makes 8 servings.

The ingredients for Home Cooked Chili are:

4 tsp olive oil
1 pound lean ground beef (or turkey)
1 large onion, chopped
1 large green pepper, chopped
2 large stalks of celery, chopped
3 to 5 cloves of garlic, chopped
1 15oz can black beans, drained and rinsed
1 15oz can of kidney beans, drained and rinsed
2 15oz cans of diced tomatos
1 can of tomato sauce
1 tbsp cumin
4 tbsp of chili powder
1 tbsp of dried oregano
1 tbsp of dried cilantro

Here is how you make Home Cooked Chili:

In olive oil, brown ground beef. Add chopped veggies and let soften. Add spices to taste. Drain and rinse black beans and kidney beans and add in. Add in two cans of diced tomatos and one can of tomato sauce. Add corn last. Bring to a quick boil and then reduced heat. Cover and let simmer approximately 20 to 25 minutes.Makes 8 servings of approximately 1 cup.Number of Servings: 8Recipe submitted by SparkPeople user GOLDEYGRAD.

The nutritional information for Home Cooked Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 373.1

• Total Fat: 15.6 g
• Cholesterol: 42.5 mg
• Sodium: 513.2 mg
• Total Carbs: 41.2 g
• Dietary Fiber: 12.8 g
• Protein: 20.6 g

The dietary needs meet for Home Cooked Chili is Low Fat