Dinner

Quick Hearty Chili is for Dinner.

Quick Hearty Chili takes 10 minutes to prepare.

Quick Hearty Chili takes 30 minutes to cook.

Quick Hearty Chili makes 12 servings.

The ingredients for Quick Hearty Chili are:

Spicy Chili Beans (not really spicy), Black beans, ground turkey, garlic, onion, yellow (or any color) pepper, tomatoes with green chilies, chili powder, salt and peper.

Here is how you make Quick Hearty Chili:

In a large heavy skillet or pot cook ground turkey, onion, garlic and peppers till done. Add 2 cans of spicy chili beans in sauce, 1 large can of black beans, 2 cans rotel tomatoes and green chilies (if you do not like spicy, try the mild version of rotel) and 1 cup of water. Bring to a heavy simmer and simmer for 30 min. 15 minutes into simmer add chili powder, salt and pepper to taste. Makes approximately 12 one half cup servings. "Mushy Food Catagory"Number of Servings: 12Recipe submitted by SparkPeople user CYKICKGAL.

The nutritional information for Quick Hearty Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 118.9

• Total Fat: 2.6 g
• Cholesterol: 20.0 mg
• Sodium: 431.5 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 4.5 g
• Protein: 10.1 g

Quick Hearty Chili is Mexican cuisine.

The dietary needs meet for Quick Hearty Chili is Low Fat