Dinner

Semper Fi Chili is for Dinner.

Semper Fi Chili takes 20 minutes to prepare.

Semper Fi Chili takes 60 minutes to cook.

Semper Fi Chili makes 14 servings.

The ingredients for Semper Fi Chili are:

1 lb. Ground turkey breast
1 medium Sweet onion
3 T. chili powder
1 1/2 T. cumin
1 can Diced tomatoes, no salt added
1 can Rotel Original
2 cans Red Kidney beans no salt added, rinsed

Here is how you make Semper Fi Chili:

Brown and crumble ground turkey in non-stick pan. Chop and add onion to turkey mixture and continue to cook until onion is translucent (5 min.). Add chili powder and cumin and stir to coat meat mixture. Add diced tomatoes, Rotel and the kidney beans. Reduce heat to low, cover and simmer for 1 hour, stirring occasionally.Serving Size: Makes 12 1-cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user PRINCESSHB.

The nutritional information for Semper Fi Chili is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 95.7

• Total Fat: 0.3 g
• Cholesterol: 18.6 mg
• Sodium: 141.7 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 4.0 g
• Protein: 11.5 g

Semper Fi Chili is Mexican cuisine.

The dietary needs meet for Semper Fi Chili is Low Fat