Dinner

Twiniboos Chili is for Dinner.

Twiniboos Chili takes several minutes to prepare.

Twiniboos Chili takes several minutes to cook.

Twiniboos Chili makes 16 servings.

The ingredients for Twiniboos Chili are:

1 can black beans
1 can pinto beans
1 can kidney beans
2 large cans diced tomatoes
2 lbs ground beef or turkey
1 medium yellow onion
1 medium to large green bell pepper
Garlic to taste
Black pepper to taste
Salt to taste
Crushed Red Pepper to taste
Oregano to taste

Here is how you make Twiniboos Chili:

Brown ground beef. Dice onion and bell pepper. Throw all ingrediants in a large pot and cook until onions are see through and bell pepper is tender. Serve plain or with melted cheddar on top or sour cream.Number of Servings: 16Recipe submitted by SparkPeople user TWINIBOO.

The nutritional information for Twiniboos Chili is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 240.9

• Total Fat: 8.0 g
• Cholesterol: 57.9 mg
• Sodium: 787.5 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 7.5 g
• Protein: 21.7 g