Dinner

My VEG Chili is for Dinner.

My VEG Chili takes 15 minutes to prepare.

My VEG Chili takes 30 minutes to cook.

My VEG Chili makes 1 servings.

The ingredients for My VEG Chili are:

carrot strips
onions
red, yellow, green peppers
garlic
spices to your taste
chili powder
2 cans beans of your choice
2 cans diced tomatoes
1-2 cans veg broth OR 1 can broth to 1 can water
Boca or Morning Star Farms Ground Meat Substitute

Here is how you make My VEG Chili:

Combine all peppers, onions, garlic, and carrots and cook for about 5-8 minutes.Add the VEG Meat substitute, tomatoes, broth, beans, and spices of your choice, not forgetting the chili powder. Cook for 20-30 minutes stirring occasionally testing for taste along the way.Serve alone or with cornbread, white, brown or yellow rice.Number of Servings: 1Recipe submitted by SparkPeople user NEWKELLE07.

The nutritional information for My VEG Chili is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 4,578.8

• Total Fat: 216.3 g
• Cholesterol: 0.0 mg
• Sodium: 9,962.3 mg
• Total Carbs: 265.7 g
• Dietary Fiber: 136.3 g
• Protein: 403.4 g

The dietary needs meet for My VEG Chili is Vegetarian