Dinner

Chili, Mild Vegan is for Dinner.

Chili, Mild Vegan takes 20 minutes to prepare.

Chili, Mild Vegan takes 90 minutes to cook.

Chili, Mild Vegan makes 8 servings.

The ingredients for Chili, Mild Vegan are:

2 cans sliced pear tomatoes, 28 oz each
1 can diced roasted red tomatoes, 15 oz (in basil sauce)
1 can tomato paste, 4 oz
1 can black beans, 15 oz (remove liquid)
1 can butter beans, 15 oz (remove liquid) 2 cans pinto beans,
15 oz (remove liquid)
1 medium sweet potato
2 cups diced celery
1 medium red onion
3 baby sweet peppers
1 tablespoon garlic
3 tablespoons chili powder
5 leaves basil

Here is how you make Chili, Mild Vegan:

Add tomatoes including juice, spices, and beans without juice to a large pot on medium heat. Dice 2 cups of celery and add to chili, chop 1 organic sweet potato (including skin) into 1/2 inch cubes and add to chili, stiring well. Spray a saute pan with vegetable oil, chop the rest of the vegetables vegetables, and cook vegetables in saute pan on low heat until onions are slightly see through and lightly brown. Add vegetables to chili and stir, then lower heat on the chili to medium low (4) ... When it comes to a slow boil, stir again and lower to simmer (2) Cook for 1 1/2 hours or until the consistancy is the way you want it and the sweet potatoes are cooked through.Serving Size: Makes about 8, 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SMBRYCE1.

The nutritional information for Chili, Mild Vegan is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 194.3

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 650.8 mg
• Total Carbs: 40.4 g
• Dietary Fiber: 11.4 g
• Protein: 10.2 g

The dietary needs meet for Chili, Mild Vegan is Vegan