Dinner

Shanona's Vegan Chili is for Dinner.

Shanona's Vegan Chili takes 20 minutes to prepare.

Shanona's Vegan Chili takes 40 minutes to cook.

Shanona's Vegan Chili makes 8 servings.

The ingredients for Shanona's Vegan Chili are:

4 Cup Earth grown vegan beefless crumbles (by SEADRAGON)
2 cup Hunt's Fire Roasted Diced Tomato
.25 cup, chopped Onions, raw
.25 cup, diced Celery, raw
2 cup Beans, black - drained and rinsed
1 cup Yellow Sweet Corn, Canned
4 cup Tomato juice, with salt added
.25 cup, chopped Green Peppers (bell peppers)
0.25 cup Tomato Paste
1 tbsp Chili powder
1 tsp Spices, Cumin Powder (by MZTRACY)
1 tsp Turmeric, ground
.5 tsp Ginger, ground
.5 tbsp Extra Virgin Olive Oil

Here is how you make Shanona's Vegan Chili:

Sautee vegetables until transparentAdd all other ingredients and let simmer to marry the flavors togetherServing Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user SHANONA.

The nutritional information for Shanona's Vegan Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 176.4

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 808.9 mg
• Total Carbs: 27.9 g
• Dietary Fiber: 6.6 g
• Protein: 12.4 g

The dietary needs meet for Shanona's Vegan Chili is Vegan