Dinner

Vegetarian chili 3 can 330 cal is for Dinner.

Vegetarian chili 3 can 330 cal takes 20 minutes to prepare.

Vegetarian chili 3 can 330 cal takes 30 minutes to cook.

Vegetarian chili 3 can 330 cal makes 6 servings.

The ingredients for Vegetarian chili 3 can 330 cal are:

1.0 small Onions, raw
1.0 medium Carrots, raw
1.0 serving 1 Med. Green Bell Pepper
2.0 clove Garlic
3.5 cup chili beans wildwood red
3.5 cup chili beans bush''s kidney mild
3.5 cup canned diced tomatoes delmonte
1.0 1tsp Olive Oil

Here is how you make Vegetarian chili 3 can 330 cal:

Saute chopped onion, green pepper, & shredded carrot in olive oil til onion smells sweet. Add crushed garlic cloves, cook for 1 min or til garlic becomes aromatic. Add contents and liquid of 3 cans.. diced tomatoes & both cans chili beans. Bring to just under a boil, reduce heat to low-med stirring to not burn bottom. Cook gentle simmer 20-30 mins.Serving Size: 6 - 1 cup servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user MMWUSA.

The nutritional information for Vegetarian chili 3 can 330 cal is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 336.7

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 1,022.5 mg
• Total Carbs: 59.6 g
• Dietary Fiber: 17.2 g
• Protein: 19.1 g

The dietary needs meet for Vegetarian chili 3 can 330 cal is Vegetarian