Dinner

Chilli Con Carne (BBC Food) is for Dinner.

Chilli Con Carne (BBC Food) takes 30 minutes to prepare.

Chilli Con Carne (BBC Food) takes 120 minutes to cook.

Chilli Con Carne (BBC Food) makes 8 servings.

The ingredients for Chilli Con Carne (BBC Food) are:

2 tbsp olive oil
2 onions, chopped
2 garlic cloves, crushed
1kg/2¼lb lean minced beef
2 glasses red wine
2x400g cans chopped tomatoes
3 tbsp tomato purée
2 red chillies, thinly sliced, or 3-4 tsp dried chilli flakes
1 tsp ground cumin
1 tsp ground coriander
1 stick cinnamon
good shake of Worcestershire sauce
1 beef stock cube
salt and freshly ground black pepper
2x400g can red kidney beans, drained
1 large bunch coriander leaves, roughly chopped
wedges of lime, to serve

Here is how you make Chilli Con Carne (BBC Food):

1. Heat the oil in a large, heavy-based saucepan and fry the onion and garlic until softened. Increase the heat and add the mince, cooking quickly until browned and breaking down any chunks of meat with a wooden spoon. Pour in the red wine and boil for 2-3 minutes. While waiting, pour a glass for yourself.2. Stir in the tinned tomatoes, tomato purée, fresh chilli or chilli flakes, cumin, ground coriander, cinnamon, and Worcestershire sauce and crumble in the stock cube. Season well with salt and pepper. Bring to a simmer, cover with a lid and cook over a gentle heat for about 50 minutes to 1 hour, stirring occasionally until the mixture is rich and thickened. Add the kidney beans and fresh coriander. Cook for a further 10 minutes, uncovered, before removing from the heat, adding any extra seasoning if necessary. This is ideal served with the lime wedges and also rice, crusty bread or jacket potatoes, guacamole, sour cream and a big green salad.Number of Servings: 8Recipe submitted by SparkPeople user MJOHUN.

The nutritional information for Chilli Con Carne (BBC Food) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 555.9

• Total Fat: 33.9 g
• Cholesterol: 107.2 mg
• Sodium: 1,495.3 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 8.8 g
• Protein: 32.7 g

Chilli Con Carne (BBC Food) is Mexican cuisine.