The recipe Coconut Fried Tilapia

Made From Scratch Recipes

Coconut Fried Tilapia recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Coconut Fried Tilapia!

Coconut Fried Tilapia

Coconut Fried Tilapia Recipe
Coconut Fried Tilapia

Tilapia Fillets cooked with toasted coconut

What Course Is Coconut Fried Tilapia?

Coconut Fried Tilapia is for Dinner.


How Long Does Coconut Fried Tilapia Recipe Take To Prepare?

Coconut Fried Tilapia takes several minutes to prepare.


How Long Does Coconut Fried Tilapia Recipe Take To Cook?

Coconut Fried Tilapia takes several minutes to cook.


How Many Servings Does Coconut Fried Tilapia Recipe Make?

Coconut Fried Tilapia makes 10 servings.


What Are The Ingredients For Coconut Fried Tilapia Recipe?

The ingredients for Coconut Fried Tilapia are:

10 Tilapia Fish 4 - 6 oz
6 tbsp All Purpose Flour
4 Eggs, Fresh
3/8 cup Milk calls for lowfat 2% I used whole
3/8 cup Coconut, Sweetened, Shredded, Toasted
3/8 cup Vegetable Oil


How Do I Make Coconut Fried Tilapia?

Here is how you make Coconut Fried Tilapia:

Thaw Fish overnight under refridgerationMix egg and milk togetherDredge each fillet in flourDip into milk-egg mixtureCover with toasted coconutFry Fish in 350F oil for 2 -3 minutes, turning onceInternal Temperature 145FNumber of Servings: 10Recipe submitted by SparkPeople user RFINN066.


What's The Nutritional Info For Coconut Fried Tilapia?

The nutritional information for Coconut Fried Tilapia is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 73.3
  • Total Fat: 3.1 g
  • Cholesterol: 92.4 mg
  • Sodium: 42.0 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 5.4 g

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