The recipe Kumara and Corn Fritatta

Made From Scratch Recipes

Kumara and Corn Fritatta recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Kumara and Corn Fritatta!

Kumara and Corn Fritatta

Kumara and Corn Fritatta Recipe
Kumara and Corn Fritatta

What Course Is Kumara and Corn Fritatta?

Kumara and Corn Fritatta is for Dinner.


How Long Does Kumara and Corn Fritatta Recipe Take To Prepare?

Kumara and Corn Fritatta takes several minutes to prepare.


How Long Does Kumara and Corn Fritatta Recipe Take To Cook?

Kumara and Corn Fritatta takes several minutes to cook.


How Many Servings Does Kumara and Corn Fritatta Recipe Make?

Kumara and Corn Fritatta makes 4 servings.


What Are The Ingredients For Kumara and Corn Fritatta Recipe?

The ingredients for Kumara and Corn Fritatta are:

*1 med kumara, 1 serving (remove)
Sweet Corn, Fresh, 200 grams (remove)
Granulated Sugar, 2 tsp (remove)
Egg, fresh, whole, raw, 4 medium (remove)
Egg white, fresh, 3 large (remove)
Milk, nonfat (skim milk), 0.5 cup (remove)
Edam Cheese, 60 grams (remove)


How Do I Make Kumara and Corn Fritatta?

Here is how you make Kumara and Corn Fritatta:

Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user AMELIAKP.


What's The Nutritional Info For Kumara and Corn Fritatta?

The nutritional information for Kumara and Corn Fritatta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 216.0
  • Total Fat: 9.1 g
  • Cholesterol: 177.7 mg
  • Sodium: 290.1 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 14.6 g

What Dietary Needs Does Kumara and Corn Fritatta Meet?

The dietary needs meet for Kumara and Corn Fritatta is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day