Dinner

Creamy Stroganoff is for Dinner.

Creamy Stroganoff takes 5 minutes to prepare.

Creamy Stroganoff takes 30 minutes to cook.

Creamy Stroganoff makes 8 servings.

The ingredients for Creamy Stroganoff are:

1 lb 93% Lean Ground Beef
6 cups Egg Noodles
1 Neufchatel Cheese, or cream cheese (8oz package)
2 cloves of Garlic
2 Tbsp Non-Fat Sour Cream or Plain Non-fat Yogurt
5 Tbsp - 1/4 Cup Flour (to make rue)
1-2 Cups Non-Fat Milk

Here is how you make Creamy Stroganoff:

In a large skillet cook and strain Ground Beef.Add Flour, enough to coat beef (creating a rue) approx. 5 Tbsp - ? cup.Reduce to medium low heat and start adding Milk approx. 1/8 cup at a time, Stir until thick, then add more milk (creating a gravy/white sauce).*Start cooking Noodles in pan of water/Strain when noodles are soft.Add Neufchatel Cheese (cream cheese) and Sour cream, Stir until cheese is melted.Stir in Garlic.Add sauce to noodles stir and serve.*To save on calories, or if you find yourself without any milk you could use tap water.Serving Size: Makes 8 1cup ServingsNumber of Servings: 8Recipe submitted by SparkPeople user CANTYDAME.

The nutritional information for Creamy Stroganoff is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 324.3

• Total Fat: 11.5 g
• Cholesterol: 80.2 mg
• Sodium: 171.7 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 1.1 g
• Protein: 20.8 g