Dinner

Crock-O-Italiano is for Dinner.

Crock-O-Italiano takes 15 minutes to prepare.

Crock-O-Italiano takes 480 minutes to cook.

Crock-O-Italiano makes 6 servings.

The ingredients for Crock-O-Italiano are:

Pacific Natural Foods Beef Broth, 2 cup
Green Giant Cut Green Beans, can, 1 cup
Beans, black, 1 cup
Potato, raw, 3 medium (2-1/4" to 3-1/4" dia.)
Good Seasons Italian Recipe Mix, 19 gram(s)
Canola Oil, 2 tbsp
Beef, top sirloin, 1 piece

Here is how you make Crock-O-Italiano:

Spray crock pot with non-stick cooking spray.In a gallon zip lock bag, combine three slices of beef and three medium potatoes (washed and cut into eighths) along with a packet of Italian Seasoning Mix and two tbsp vegetable oil. Close, shake/mix and pour into the pot.Add two cups of beef broth.Add black beans and green beans (both drained).Lightly sprinkle green beans with onion powder.Cover and set on Low for many many hours...Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user TIMANTEC.

The nutritional information for Crock-O-Italiano is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 269.6

• Total Fat: 8.4 g
• Cholesterol: 39.2 mg
• Sodium: 764.4 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 5.2 g
• Protein: 19.7 g