Dinner

Yellow Soy Keema Curry is for Dinner.

Yellow Soy Keema Curry takes several minutes to prepare.

Yellow Soy Keema Curry takes several minutes to cook.

Yellow Soy Keema Curry makes 2 servings.

The ingredients for Yellow Soy Keema Curry are:

Celery, raw, 0.5 stalk, small (5" long) (remove)
Carrots, raw, 0.25 medium (remove)
*Cumin seed, 0.25 tsp (remove)
Bay Leaf, 1 grams (remove)
Cinnamon, ground, 0.25 tsp (remove)
Olive Oil, 1 tbsp (remove)
Garlic, 1 clove (remove)
Onions, raw, 0.5 medium (2-1/2" dia) (remove)
Chicken Breast, no skin, ground, 50 grams
*Soy bean yellow dry, 30 gram(s) (remove)
Curry powder, 1.5 tbsp (remove)
Salt, 0.5 tsp (remove)
*Ketchup, Heinz, 1 tbsp (remove)
*Soy Sauce, 1 tsp (remove)
Yogurt, plain, whole milk, 210 grams (remove)

Here is how you make Yellow Soy Keema Curry:

Number of Servings: 2Recipe submitted by SparkPeople user GTKARLA.

The nutritional information for Yellow Soy Keema Curry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 264.7

• Total Fat: 14.3 g
• Cholesterol: 28.2 mg
• Sodium: 878.4 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 4.1 g
• Protein: 16.3 g