Dinner

Pizza with Egg and Ham is for Dinner.

Pizza with Egg and Ham takes several minutes to prepare.

Pizza with Egg and Ham takes several minutes to cook.

Pizza with Egg and Ham makes 1 servings.

The ingredients for Pizza with Egg and Ham are:

1 fat free tortilla
4 cups (about 4 ounces) baby spinach leaves, thinly sliced
1/3 c tomatoes, chopped
1/2 mushroom, sliced
1 teaspoons olive oil
3 ounces prosciutto di Parma, thinly sliced
1/2 cup fat free mozzarelly
3 cloves thinly sliced garlic
2 eggs

Here is how you make Pizza with Egg and Ham:

Preheat oven to 450 degrees F. Place the tortilla on a cookie sheet. Scatter spinach, mushrooms, and tomato all over top of tortilla. Drizzle with oil. Evenly distribute prosciutto, mozzarella cheese and garlic on top of spinach. Crack eggs onto pizza, roughly positioning 1 yolk on each pizza half. Bake for 12-15 minutes, or until spinach is wilted and egg whites are just fully cooked.1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CHIQUILETTE.

The nutritional information for Pizza with Egg and Ham is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 407.8

• Total Fat: 14.8 g
• Cholesterol: 425.0 mg
• Sodium: 1,107.3 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 11.0 g
• Protein: 36.0 g

The dietary needs meet for Pizza with Egg and Ham is Low Fat