The recipe Egg White roll up

Made From Scratch Recipes

Egg White roll up recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Egg White roll up!

Egg White roll up

Egg White roll up Recipe
Egg White roll up

What Course Is Egg White roll up?

Egg White roll up is for Dinner.


How Long Does Egg White roll up Recipe Take To Prepare?

Egg White roll up takes 5 minutes to prepare.


How Long Does Egg White roll up Recipe Take To Cook?

Egg White roll up takes 10 minutes to cook.


How Many Servings Does Egg White roll up Recipe Make?

Egg White roll up makes 3 servings.


What Are The Ingredients For Egg White roll up Recipe?

The ingredients for Egg White roll up are:

2 tablespoons Olive Oil
1 Chicken Breast, cooked & chopped
2 cups fresh Spinach
1 cup egg whites
1/4 cup Cheddar Cheese
Whole Wheat Tortillas


How Do I Make Egg White roll up?

Here is how you make Egg White roll up:

Heat Olive Oil in skillet. Add chicken. Stir in Spinach until wilted. Add egg whites and scramble all together. When Eggs are cooked, turn off heat and sprinkle Cheese. Cover and let cheese melt.Spoon mixture on tortillas and enjoy!Serving Size: Makes 2-3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user TBOUMA.


What's The Nutritional Info For Egg White roll up?

The nutritional information for Egg White roll up is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 361.3
  • Total Fat: 16.3 g
  • Cholesterol: 55.5 mg
  • Sodium: 597.7 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 31.7 g

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