Dinner

Southwest Egg Rolls is for Dinner.

Southwest Egg Rolls takes 30 minutes to prepare.

Southwest Egg Rolls takes 15 minutes to cook.

Southwest Egg Rolls makes 20 servings.

The ingredients for Southwest Egg Rolls are:

2 cups frozen corn, thawed
1-15 oz can black beans, rinsed and drained
1-9 oz package frozen chopped spinach, thawed and squeezed dry with paper towel
2 cups shredded Mexican cheese
1 cooked chicken breast shredded
4 oz can diced green chiles, drained
2 green onions, finely chopped
1 tsp ground cumin
1/2 tsp chili powder
1/2 tsp salt
1/2 tsp cayenne pepper
1 package of egg roll or wonton wrappers

Here is how you make Southwest Egg Rolls:

Preheat oven to 400.Mix all the ingredients together ( except the egg roll wrappers).Wrap in egg roll wrappers like a burrito brushing water or egg yolk on the edge to seal. (There should be instructions in the back of the wrappers about how to roll them.)Put egg rolls on a baking sheet using parchment paper or an oiled pan.Brush a small amount of Olive Oil onto each roll and cook for 15 minutes turning them once.They are ready once they are golden brown.Serving Size: 1 Eggroll (I usually eat 2)Number of Servings: 20Recipe submitted by SparkPeople user BIGRODKC.

The nutritional information for Southwest Egg Rolls is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 173.9

• Total Fat: 4.2 g
• Cholesterol: 17.6 mg
• Sodium: 155.6 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 2.7 g
• Protein: 9.9 g

Southwest Egg Rolls is Mexican cuisine.