The recipe Egg Strata

Made From Scratch Recipes

Egg Strata recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Egg Strata!

Egg Strata

Egg Strata Recipe
Egg Strata

Savory Bread Pudding

What Course Is Egg Strata?

Egg Strata is for Dinner.


How Long Does Egg Strata Recipe Take To Prepare?

Egg Strata takes 15 minutes to prepare.


How Long Does Egg Strata Recipe Take To Cook?

Egg Strata takes 20 minutes to cook.


How Many Servings Does Egg Strata Recipe Make?

Egg Strata makes 9 servings.


What Are The Ingredients For Egg Strata Recipe?

The ingredients for Egg Strata are:

6 eggs
4 large pieces of whole grain bread
one half cup fresh spinach
one half cup low fat cottage cheese
one cup of original Almond milk
3 slices of deli turkey
half cup of fake crab meat
salt and pepper
4 tb of shredded low fat cheddar cheese


How Do I Make Egg Strata?

Here is how you make Egg Strata:

mix all ingredients and bake at 350 till done. top with shredded cheese. Number of Servings: 9Recipe submitted by SparkPeople user DGRAZIA.


What's The Nutritional Info For Egg Strata?

The nutritional information for Egg Strata is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 137.8
  • Total Fat: 6.0 g
  • Cholesterol: 151.0 mg
  • Sodium: 350.4 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 10.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day