Dinner

Skillet Eggplant and Lentils is for Dinner.

Skillet Eggplant and Lentils takes several minutes to prepare.

Skillet Eggplant and Lentils takes several minutes to cook.

Skillet Eggplant and Lentils makes 4 servings.

The ingredients for Skillet Eggplant and Lentils are:

1 medium onion chopped
2 tsp minced garlic
1 large eggplant
1/4 C water
2 tsp oregano
1 tsp basil
1 1/2 C cooked lentils
1/4 tsp cayenne pepper
salt and pepper to taste
1 1/2 C crushed tomatoes
1/3 C nonfat yogurt or non-dairy yogurt for vegan recipes

Here is how you make Skillet Eggplant and Lentils:

Saute onion in non-stick skillet; add garlic until browned. Cut eggplant into quarters lengthwise and slice into 1/4" wedges. Add eggplant, water and herbs; stir well. Cover and cook until eggplant begins to soften. Add all remaining ingredients, cover and cook for 10-15 minutes.Serving Size: Makes approximately 4 one cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user ATUSA01.

The nutritional information for Skillet Eggplant and Lentils is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 179.0

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 146.6 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 12.1 g
• Protein: 12.1 g