Dinner

Foiled Fish Dinner is for Dinner.

Foiled Fish Dinner takes 10 minutes to prepare.

Foiled Fish Dinner takes 30 minutes to cook.

Foiled Fish Dinner makes 4 servings.

The ingredients for Foiled Fish Dinner are:

4 small potatoes, thinly sliced
1 Cup - Carrots, thinly sliced
1 Cup - Onions, thinly sliced into rings
1/4 tsp - Dried Dill Weed
Ground Pepper to taste
4 - 5oz Fish Fillets

Here is how you make Foiled Fish Dinner:

Serves 4Preheat oven to 450FCut 4 - 18" squares of aluminum foilSpray one side w/ non-stick cooking sprayArrange potato, onion & carrot slices on foil in layersSprinkle with dill & a dash of pepperCover vegetables with fish filetsFold foil over fish & vegetables, sealing edgesPlace packets on a baking sheetBake for 30 to 35 minutes or until fish flakes easily with a forkNumber of Servings: 4Recipe submitted by SparkPeople user KAT_IN_A_HAT.

The nutritional information for Foiled Fish Dinner is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 303.7

• Total Fat: 1.5 g
• Cholesterol: 77.9 mg
• Sodium: 143.1 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 5.1 g
• Protein: 15.1 g