Dinner

Garlic Parmesan Asparagus is for Dinner.

Garlic Parmesan Asparagus takes 8 minutes to prepare.

Garlic Parmesan Asparagus takes 35 minutes to cook.

Garlic Parmesan Asparagus makes 6 servings.

The ingredients for Garlic Parmesan Asparagus are:

2 Cups of Asparagus
1/4 cup of garlic (or to taste)
1/3 cup of seasoned bread crumbs
Smart Balance Light Spread to taste
Fresh grated Parmesan Cheese (2 ounces or enough to sprinkle heavily)

Here is how you make Garlic Parmesan Asparagus:

Place washed asparagus in bottom of a sprayed baking dish. Sprinkle with other ingredients (with Smart Balance dollops intermittent - not too much needed), Cover in bake in 400 degree preheated oven for 30 minutes, stirring once or twice. Uncover and bake until brown on top (about 5 minutes). This is REALLY great on the top shelf of your grill, if you're cooking out).Number of Servings: 6Recipe submitted by SparkPeople user USCJD007.

The nutritional information for Garlic Parmesan Asparagus is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 103.7

• Total Fat: 5.4 g
• Cholesterol: 6.5 mg
• Sodium: 301.3 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.4 g
• Protein: 5.6 g

The dietary needs meet for Garlic Parmesan Asparagus is Vegetarian