The recipe Garlic Seitan with Sun Dried Tomatoes

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Garlic Seitan with Sun Dried Tomatoes recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Garlic Seitan with Sun Dried Tomatoes!

Garlic Seitan with Sun Dried Tomatoes

Garlic Seitan with Sun Dried Tomatoes Recipe
Garlic Seitan with Sun Dried Tomatoes

What Course Is Garlic Seitan with Sun Dried Tomatoes?

Garlic Seitan with Sun Dried Tomatoes is for Dinner.


How Long Does Garlic Seitan with Sun Dried Tomatoes Recipe Take To Prepare?

Garlic Seitan with Sun Dried Tomatoes takes several minutes to prepare.


How Long Does Garlic Seitan with Sun Dried Tomatoes Recipe Take To Cook?

Garlic Seitan with Sun Dried Tomatoes takes several minutes to cook.


How Many Servings Does Garlic Seitan with Sun Dried Tomatoes Recipe Make?

Garlic Seitan with Sun Dried Tomatoes makes 6 servings.


What Are The Ingredients For Garlic Seitan with Sun Dried Tomatoes Recipe?

The ingredients for Garlic Seitan with Sun Dried Tomatoes are:

1 cup Vital wheat gluten
2/3 oz Trader Joe's Sun Dried Tomatoes in Olive Oil, chopped fine
1 tsp Trader Joe's Crushed Garlic
1/2 tsp Cumin
1/2 tsp crushed fennel seed
1/2 tsp Dill weed
1/2 tsp Parsley, dried
1/2 tsp Oregano, ground
1 cup water

BROTH
3 cups water
1/2 tsp Molasses
1/2 tsp Soy Sauce


How Do I Make Garlic Seitan with Sun Dried Tomatoes?

Here is how you make Garlic Seitan with Sun Dried Tomatoes:

Combine ingredients for broth and set on heat to boil. Mix the remaining ingredients together in a bowl. Dough should be very springy and elastic. Knead dough for a minute to make dough even more tough and elastic. Cut into 2x2" pieces and place into boiling broth. Simmer for one hour; seitan will eventually absorb all of the broth.Serving Size:?6 servings, about 2 2x2" pieces each


What's The Nutritional Info For Garlic Seitan with Sun Dried Tomatoes?

The nutritional information for Garlic Seitan with Sun Dried Tomatoes is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 163.3 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.5 g

What Dietary Needs Does Garlic Seitan with Sun Dried Tomatoes Meet?

The dietary needs meet for Garlic Seitan with Sun Dried Tomatoes is Vegan


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