Dinner

Modified Mom's Goulash is for Dinner.

Modified Mom's Goulash takes 10 minutes to prepare.

Modified Mom's Goulash takes 15 minutes to cook.

Modified Mom's Goulash makes 6 servings.

The ingredients for Modified Mom's Goulash are:

1 1/2 cups (uncooked) whole wheat elbow macaroni

1/2 pound extra lean ground turkey

1 can diced tomatoes

1 can tomato sauce

1 can (drained) whole kernel corn

Worcestershire sauce, salt & pepper to taste

Here is how you make Modified Mom's Goulash:

Cook macaroni according to package. Meanwhile, brown ground turkey in a large, deep skillet (like a wok but with a flat bottom. (Add onions while browning for flavor if desired).Drain macaroni & add to turkey. Add tomatoes, sauce, and corn. Season with Worcestershire sauce, salt, & pepper as desired. Serve!After cooking, you may put in a crock pot to keep warm & eat whenever you want. Makes approx. 6 1-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user SUBTRACY08.

The nutritional information for Modified Mom's Goulash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 142.8

• Total Fat: 1.0 g
• Cholesterol: 15.0 mg
• Sodium: 464.5 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 3.6 g
• Protein: 12.7 g