Dinner

NotaTurkey Goulash is for Dinner.

NotaTurkey Goulash takes 20 minutes to prepare.

NotaTurkey Goulash takes 40 minutes to cook.

NotaTurkey Goulash makes 7 servings.

The ingredients for NotaTurkey Goulash are:

Jennie-O Extra Lean Ground Turkey, 40 oz
Sweet Corn, Fresh, 1 cup
Lima Beans, 1 cup
Peas, frozen, 1 cup
Onions, raw, 2 cup, chopped
Green Beans (snap), 1 cup
Meijer Tomato Juice, 16 oz

Here is how you make NotaTurkey Goulash:

Begin to brown the turkey. Once most of the turkey is brown add the onions.Once turkey is no longer pink and the onions are soft add the rest of the vegetables. Cover and let cook for 10 minutes.Remove cover and add Tomato Juice and spice to taste (Garlic / Garlic Salt, Poultry Seasoning, Chipolte Seasoning recommended). Then stir everything together and simmer for 5 - 10 minutes.Let cool and serveServing Size: Makes 7 servings (Two Ladle Spoonfuls per bowl)Number of Servings: 7Recipe submitted by SparkPeople user NOTAMAGE.

The nutritional information for NotaTurkey Goulash is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 274.0

• Total Fat: 2.7 g
• Cholesterol: 64.3 mg
• Sodium: 358.0 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 5.4 g
• Protein: 42.1 g