Dinner

Cube Steaks and Gravy is for Dinner.

Cube Steaks and Gravy takes several minutes to prepare.

Cube Steaks and Gravy takes several minutes to cook.

Cube Steaks and Gravy makes 10 servings.

The ingredients for Cube Steaks and Gravy are:

16 oz Cube steak
1/4 cup Flour
1 cup Skim Milk
1 cup Water
Salt
Pepper
Cooking oil

Here is how you make Cube Steaks and Gravy:

Roll the cube steak in flour. Brown it in 3 tablespoons of cooking oil on medium. Remove the cube steak for the pan. Pour 1/2 cup of milk, 1/4 cup of flour, 1 cup of water into the pan. stir, reduce heat to low and put the meat back in pan. Add salt and pepper to your own taste. Simmer for 30 minutes.Number of Servings: 10Recipe submitted by SparkPeople user JWARD199.

The nutritional information for Cube Steaks and Gravy is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 177.0

• Total Fat: 7.8 g
• Cholesterol: 52.2 mg
• Sodium: 176.3 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.1 g
• Protein: 21.8 g