Dinner

Greek Quesadillas is for Dinner.

Greek Quesadillas takes 12 minutes to prepare.

Greek Quesadillas takes 20 minutes to cook.

Greek Quesadillas makes 4 servings.

The ingredients for Greek Quesadillas are:

Hummus, 1 tbsp
Feta 1 oz (I use reduced fat)
Avocado, sliced
4 Tortillas (not listed in calorie count)

1/2 Red Onion diced
1 Zucchini, diced
5-6 Kalamata Olives, sliced
1/2 c Mushrooms, sliced
Spinach, 1 cup (handful of leaves, chopped)
Red Bell Pepper, 0.5 cup, chopped
6 cherry tomatoes, sliced
12 oz (4 servings), Chicken Breast

Thyme, Salt and Pepper to taste

Here is how you make Greek Quesadillas:

In a skillet, add all vegetables. Cook until soft. Add chicken and cook until done. Put mixture aside and clean skillet.Spray non-stick cooking spray in skillet. Take a tortilla and spread with hummus, sprinkle in some feta, and place about 1/4 of an avocado. Then fill with the cooked veggie-chicken mixture. Fold in half and grill on skillet, browning both sides.Cut into pieces and serve. Serving Size: Makes 4 quesadillasNumber of Servings: 4Recipe submitted by SparkPeople user SMORRIS14.

The nutritional information for Greek Quesadillas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 225.7

• Total Fat: 11.0 g
• Cholesterol: 55.2 mg
• Sodium: 250.9 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 5.1 g
• Protein: 23.2 g