Dinner

Grilled Fish Dinner is for Dinner.

Grilled Fish Dinner takes several minutes to prepare.

Grilled Fish Dinner takes several minutes to cook.

Grilled Fish Dinner makes 1 servings.

The ingredients for Grilled Fish Dinner are:

3 1/2 oz. salmon, broiled or grilled
1/2 c. cooked brown rice
8 asparagus spears
1 c. dinner salad
2 tsp. full-fat dressing, your choice
1/2 c. water packed pears
dill
fresh lemon

Here is how you make Grilled Fish Dinner:

Grill salmon steak seasoned with fresh lemon and dill. Serve with brown rice, steamed fresh asparagus, dinner salad with salad dressing and pears for dessert.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user SWEET*PETITE.

The nutritional information for Grilled Fish Dinner is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 420.7

• Total Fat: 15.2 g
• Cholesterol: 74.9 mg
• Sodium: 219.7 mg
• Total Carbs: 41.4 g
• Dietary Fiber: 5.6 g
• Protein: 31.8 g