Dinner

Stovetop grilled veggies is for Dinner.

Stovetop grilled veggies takes 5 minutes to prepare.

Stovetop grilled veggies takes 10 minutes to cook.

Stovetop grilled veggies makes 2 servings.

The ingredients for Stovetop grilled veggies are:

1 spear broccoli
1 med. carrot
1/2 cup green beans or snow peas
1 med onion
2 cloves mashed garlic
1 tsp olive oil
1 tsp soy sauce
other veggies may be added as you like

Here is how you make Stovetop grilled veggies:

Wash and cut veggies into medium size chunks.Mix other ingredients.Place veggies on large piece of heavy duty aluminum foil.Drizzle seasonings on top.Wrap tightly.Place directly over flame on medium high.Cook for 10-15 minutes, depending on how crunchy you like your veggies.Number of Servings: 2Recipe submitted by SparkPeople user JOYOUS999.

The nutritional information for Stovetop grilled veggies is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 90.0

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 176.8 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 4.1 g
• Protein: 3.6 g