Dinner

Hamburger Buddy is for Dinner.

Hamburger Buddy takes 5 minutes to prepare.

Hamburger Buddy takes 25 minutes to cook.

Hamburger Buddy makes 6 servings.

The ingredients for Hamburger Buddy are:

3 cloves of garlic, peeled
2 medium carrots, chopped
1 10 oz. package white button mushrooms
1 large onion, chopped
1/2 tsp. dried thyme, (add more if you like)
1 TBS dried parsley
1 pound lean ground turkey
3/4 tsp salt
dash pepper
2 C water
1 - 14 oz can reduced sodium beef broth
8 oz Dreamfields elbow macaroni
2 TBS worcestershire sauce
2 TBS flour
1/2 C reduced fat sour cream

Here is how you make Hamburger Buddy:

In a food processor add garlic carrots and mushrooms. Process until finely chopped. Add onion and pulse until roughly chopped. Cook turkey in a skillet until no longer pink, about 3-5 minutes. Add vegetables, thyme, salt and pepper and cook 5-7 minutes, stirring often. Stir in water, 11/2 C broth, noodles, and worcestershire sauce. Cover and reduce heat to medium and cook 10 minutes, stirring occasionally. In a bowl, whisk flour and remaining 1/4 C broth together, and add to skillet along with sour cream. Cook until thickened about 2 minutes. Sprinkle with fresh parsley or chives. Makes 6 servings at about 1 1/3 C each.Number of Servings: 6Recipe submitted by SparkPeople user VICKID55.

The nutritional information for Hamburger Buddy is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 306.9

• Total Fat: 7.9 g
• Cholesterol: 73.3 mg
• Sodium: 614.0 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 4.3 g
• Protein: 26.9 g

The dietary needs meet for Hamburger Buddy is Low Fat