Dinner

London Broil, Instant Pot is for Dinner.

London Broil, Instant Pot takes 10 minutes to prepare.

London Broil, Instant Pot takes 35 minutes to cook.

London Broil, Instant Pot makes 4 servings.

The ingredients for London Broil, Instant Pot are:

1 tbsp Canola Oil
1 pound London Broil
1/2 cup Beef Broth, Low Sodium
1 cup Beef Broth, Low Sodium
1/14 cup Red Wine Vinegar
1 tablespoon Tomato Paste
1 1/2 tsp Thyme, ground
1 tsp Garlic Salt
1 dash Salt (to taste)
1 dash Pepper, black (to taste)

Here is how you make London Broil, Instant Pot:

1. In a gallon freezer bag, combine 1/2 cup of beef broth, vinegar, tomato paste, and spices.2. Put the London broil inside and cover. Marinate for 3 hours or overnight in the fridge.3. Remove the beef from the marinade and pat dry.4. On the Instant Pot, press "saute" and add oil.5. Add the beef and sear on all sides until brown.6. Pour in marinade and that one extra cup of beef broth.7. Lock the lid and cook at high pressure for 11 minutes.8. Once done, wait for a natural pressure release. When the valve drops (means all the pressure has been released), open the lid and take out the beef.9. Season with salt and pepper and serve.Serving Size: Makes 4 - 4 oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user MARY0112.

The nutritional information for London Broil, Instant Pot is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 297.7

• Total Fat: 7.7 g
• Cholesterol: 100.0 mg
• Sodium: 930.0 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.0 g
• Protein: 42.9 g