Dinner

WW Jambalaya is for Dinner.

WW Jambalaya takes 20 minutes to prepare.

WW Jambalaya takes 30 minutes to cook.

WW Jambalaya makes 8 servings.

The ingredients for WW Jambalaya are:

8 oz chicken pieces
8 oz ham or Italian sausage
8 oz shrimp
1/4 cup chicken broth
1/2 cup clam juice
2 cups crushed tomatoes
3 cloves garlic
1 cup chopped onion
2 cups chopped bell pepper
2 TBSP olive oil
1/4 tsp salt
1/4 tsp ground red pepper
1 tsp dried basil
1/2 tsp garlic powder

Here is how you make WW Jambalaya:

heat oil in large skillet. Cook chicken, stirring constantly. Add ham and toss with chicken. Add shrimp,and cook until no longer pink. Remove meats with slotted spoon to plate, and set aside. Add bell pepper, onion, and garlic, and cook for 5 min. Add remaining ingredients, and bring to a boil. Add back in meats, lower heat and simmer for 15 more minutes. Serve with linguine or rice (not included in nutritional info. Number of Servings: 8Recipe submitted by SparkPeople user WHATAGRL42.

The nutritional information for WW Jambalaya is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 176.5

• Total Fat: 6.1 g
• Cholesterol: 87.6 mg
• Sodium: 966.0 mg
• Total Carbs: 10.9 g
• Dietary Fiber: 2.0 g
• Protein: 20.2 g