Dinner

Weeknight Jambalaya is for Dinner.

Weeknight Jambalaya takes 15 minutes to prepare.

Weeknight Jambalaya takes 30 minutes to cook.

Weeknight Jambalaya makes 8 servings.

The ingredients for Weeknight Jambalaya are:

Onions, raw, 1 cup, chopped
Garlic, 3 cloves, smashed
Italian Sausage, pork, 4 links, sliced
Stewed Tomatoes, 1.75 cup (1 can)
Beans, pinto, 1.75 cup (1 can)
Water, tap, 4 fl oz
Brown Rice, long grain, 4 cups, precooked

Here is how you make Weeknight Jambalaya:

Saute onions and garlic, Slice sausage and saute until browned on all sidesAdd stewed tomatoes and pinto beans w/ .5 C waterTurn heat to low and simmer 15 - 20 minutesAdd precooked Brown riceSimmer till rice is heated through and most liquid is absorbed.Serving Size: makes approx. 8, 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LVALNCRT.

The nutritional information for Weeknight Jambalaya is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 378.7

• Total Fat: 18.9 g
• Cholesterol: 42.9 mg
• Sodium: 631.3 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 5.9 g
• Protein: 14.4 g