Dinner

Natalie's Texas Jambalaya is for Dinner.

Natalie's Texas Jambalaya takes 15 minutes to prepare.

Natalie's Texas Jambalaya takes 30 minutes to cook.

Natalie's Texas Jambalaya makes 12 servings.

The ingredients for Natalie's Texas Jambalaya are:

* *Canola Oil, 3 tbsp
* Onions, raw, 2 cup, chopped
* Green Peppers (bell peppers), 1 cup, chopped
* *Hillshire Farm Turkey Smoked Sausage, 7 oz
* Ham, extra lean, (5% fat), 1 cup, diced
* Bush's, Black Beans, 1.5 cup
* Beans, pinto, 2 cup
* *Brown Rice, long grain, 2 cup
* Chicken Broth, 14 fl oz
* Garlic, 3 tsp
* *Peppers, sweet, red, fresh, 5 large

Here is how you make Natalie's Texas Jambalaya:

Roast 5 large red peppers, remove skin and seeds, cut into chunks. Heat oil in a large saucepan over medium heat. Saute onion, green pepper and celery, until onions are soft and translucent. Stir in garlic, and cook another minute. Add rice, sausage and ham. Cook 2 to 3 minutes, to coat the rice with oil, stirring frequently. Pour in roasted peppers and chicken broth. Bring to a boil, then reduce heat. Cover, and simmer 20 to 25 minutes, or until liquid is absorbed. Stir in the beans, mix well and heat through. Number of Servings: 12Recipe submitted by SparkPeople user NALLIE01.

The nutritional information for Natalie's Texas Jambalaya is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 206.3

• Total Fat: 6.4 g
• Cholesterol: 16.2 mg
• Sodium: 645.3 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 6.8 g
• Protein: 10.6 g